Amount of Phytosterols in Candies, Tamarind

Sweets

In 100 g (Grams) of Candies, Tamarind there is 0 mg of Phytosterols. Change amount

Conversion Calculator | Choose a measurement for calculation

Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Candies, Tamarind.

Oil, rice bran 1190 mg 1.19%
Oil, sesame, salad or cooking 865 mg 0.86%
Seeds, sesame seeds, whole, dried 714 mg 0.71%
Oil, wheat germ 553 mg 0.55%
Seeds, sunflower seed kernels, dried 534 mg 0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%) 444 mg 0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 444 mg 0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 410 mg 0.41%
Oil, sheanut 357 mg 0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 347 mg 0.35%
Oil, cottonseed, salad or cooking 324 mg 0.32%
Oil, poppyseed 276 mg 0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 276 mg 0.28%
Oil, almond 266 mg 0.27%
Oil, apricot kernel 266 mg 0.27%
Spices, cloves, ground 256 mg 0.26%
Oil, industrial, soy, refined, for woks and light frying 250 mg 0.25%
Oil, vegetable, soybean, refined 250 mg 0.25%
Spices, sage, ground 244 mg 0.24%
Oil, olive, salad or cooking 221 mg 0.22%

Candies, Tamarind

Candies, Tamarind is a type of Sweets. The most significant nutrients in Candies, Tamarind are listed below.

Water 2.52 g 2.52%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 0 g
Total lipid (fat) 0 g
Ash 5.52 g 5.52%
Carbohydrate, by difference 91.96 g 91.96%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 78.57 g 78.57%
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 56 mg 0.06%
Potassium, K 309 mg 0.31%
Sodium, Na 1643 mg 1.64%
Zinc, Zn 0.08 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.007 mg
Selenium, Se 1 µg
Fluoride, F 0.1 µg

Nutrients in Candies, Tamarind